Walking, Talking and Connecting with the Natural environment.
What is it?
Psychical activity has been proven to be beneficial for physical and mental well-being. Some people find it easier to talk whilst engaged in another activity like walking, rather than face-to-face with a therapist. In addition there is the process of letting things go into the great outdoors and sometimes physical movement itself can help unblock thoughts, feelings and energy suppressed in the body. We may also stand still to ground ourselves and meditate to connect to the environment.
What we offer?
We offer long or short term walking and talking counselling for adults and young people. We have just over 5 acres of flat and gently sloping paddocks and also an acre of ancient woodland in Stroud’s five valleys, lying East of the Toadsmoor valley near a beautiful hamlet.
We have a fire pit for the ceremonial burning of metaphorical things that you wish to release or shed and for inviting positive aspects into your life.
Main Image: By Jo EquineEarth